| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (18 cm dia)
Energy
767 kj
9%
183 kcal
Fat
8.06g
12%
Saturated Fat
1.709g
9%
Monounsaturated Fat
2.598g
Polyunsaturated Fat
3.131g
Carbohydrates
23.23g
9%
Sugar
5.32g
6%
Fibre
3g
Protein
6.3g
13%
Salt
1.22g
20%
Cholesterol
47mg
Potassium
188mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
8.06g
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Carbs
23.23g
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Prot
6.3g
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| There are 183 calories in 1 large Whole Wheat Pancake. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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