| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
2165 kj
26%
518 kcal
Fat
22.78g
33%
Saturated Fat
4.827g
24%
Monounsaturated Fat
7.34g
Polyunsaturated Fat
8.846g
Carbohydrates
65.63g
25%
Sugar
15.03g
17%
Fibre
8.6g
Protein
17.81g
36%
Salt
3.45g
58%
Cholesterol
133mg
Potassium
531mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
518
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Fat
22.78g
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Carbs
65.63g
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Prot
17.81g
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| There are 518 calories in 1 cup raw batter yields of Whole Wheat Pancakes. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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