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Toasted Whole Wheat Bread

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.48g
4%
Saturated Fat
0.367g
2%
Monounsaturated Fat
0.534g
Polyunsaturated Fat
1.357g
Carbohydrates
23.69g
9%
Sugar
1.77g
2%
Fibre
2.8g
Protein
3.86g
8%
Salt
0.4g
7%
Cholesterol
0mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
128
Fat
2.48g
Carbs
23.69g
Prot
3.86g
There are 128 calories in 1 slice of Toasted Whole Wheat Bread.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 305

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Mixed Grain Bread
Wholemeal Bread
Mixed Grain Bread
Toasted Wheat Bran Bread
Toasted Bread
  View More
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