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1 slice, thin (9.5 cm x 13 cm x 1 cm)

Toasted Whole Wheat Bread

Nutrition Facts
Serving Size
1 slice, thin (9.5 cm x 13 cm x 1 cm)
per serve
% RI*
Energy
383 kj
5%
92 kcal
Fat
1.77g
3%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.382g
Polyunsaturated Fat
0.969g
Carbohydrates
16.92g
7%
Sugar
1.27g
1%
Fibre
2g
Protein
2.76g
6%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Toasted Whole Wheat Bread Toasted Whole Wheat Bread

Nutritional Summary:

Cals
92
Fat
1.77g
Carbs
16.92g
Prot
2.76g
There are 92 calories in 1 slice, thin of Toasted Whole Wheat Bread.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 305

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Mixed Grain Bread
Wholemeal Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Pita Bread
Toasted Oat Bran Bread (Reduced Calorie)
  View More
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