| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1276 kj
15%
305 kcal
Fat
5.9g
8%
Saturated Fat
0.874g
4%
Monounsaturated Fat
1.272g
Polyunsaturated Fat
3.23g
Carbohydrates
56.4g
22%
Sugar
4.22g
5%
Fibre
6.7g
Protein
9.2g
18%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
345mg
17%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
305
|
|
Fat
5.9g
|
|
Carbs
56.4g
|
|
Prot
9.2g
|
| There are 305 calories in 100 grams of Toasted Whole Wheat Bread. |
| Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
