Food database and calorie counter  

Tesco

Wholemeal Pitta Squares

Nutrition Facts
Serving Size
1 pitta square (60 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
27.10g
10%
Sugar
1.10g
1%
Fibre
4.8g
Protein
5.80g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Feb 15 02:39 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.9g
Carbs
27.1g
Prot
5.8g
There are 149 calories in 1 pitta square (60 g) of Tesco Wholemeal Pitta Squares.
Calorie Breakdown: 6% fat, 78% carbs, 17% prot.

Related Pita Bread from Tesco:

Plain Large Pitta
White Pitta
Large Wholemeal Pitta
Plain Pita
Pitta Bread
Harissa Pitta
  View More Tesco Pita Bread Products

Related Whole Wheat Bread from Tesco:

Organic Brown Bloomer

Related Bread from Tesco:

Whole Seeded Bread
Whole Seed Baton
Multi Seed Loaf
High Protein Loaf
Sourdough Bread Mix
Wholemeal Batch Rolls
  View More Tesco Bread Products

Other types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Other types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Duchy Organic Brown Pittas
By Sainsbury's Wholemeal Pittas
Tesco White Pitta
Asda Olive Pittas
Rowan Hill Wholemeal Pitta Bread
Asda White Mini Pitta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.