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Cracked Wheat Bread

Nutrition Facts
Serving Size
1 slice of regular
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.98g
1%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.476g
Polyunsaturated Fat
0.17g
Carbohydrates
12.38g
5%
Sugar
-
Fibre
1.4g
Protein
2.18g
4%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.98g
Carbs
12.38g
Prot
2.18g
There are 65 calories in 1 slice of regular Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 regular slice crust not eaten 32
1 slice, thin 52
1 slice 65
1 slice regular 65
1 oz 74
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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