| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
527 kj
6%
126 kcal
Fat
5.54g
8%
Saturated Fat
1.175g
6%
Monounsaturated Fat
1.786g
Polyunsaturated Fat
2.153g
Carbohydrates
15.97g
6%
Sugar
3.66g
4%
Fibre
2.1g
Protein
4.33g
9%
Salt
0.84g
14%
Cholesterol
32mg
Potassium
129mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
5.54g
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Carbs
15.97g
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Prot
4.33g
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| There are 126 calories in 1 6" Whole Wheat Pancake. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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