| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
6%
119 kcal
Fat
4.59g
7%
Saturated Fat
1.638g
8%
Monounsaturated Fat
1.777g
Polyunsaturated Fat
0.887g
Carbohydrates
16.84g
6%
Sugar
1.72g
2%
Fibre
1.4g
Protein
2.94g
6%
Salt
0.8g
13%
Cholesterol
6mg
Potassium
294mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
4.59g
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Carbs
16.84g
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Prot
2.94g
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| There are 119 calories in 100 grams of Mashed Potato made with Milk, Fat and Cheese (from Fresh). |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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