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Mashed Potato made with Milk and Fat (from Dry)
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Nutrition Facts
Serving Size
1 cup
Energy
791 kj
9%
189 kcal
Fat
9.95g
14%
Saturated Fat
2.283g
11%
Monounsaturated Fat
4.458g
Polyunsaturated Fat
2.696g
Carbohydrates
21.88g
8%
Sugar
3.34g
4%
Fibre
1.7g
Protein
3.61g
7%
Salt
0.88g
15%
Cholesterol
4mg
Potassium
334mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
9.95g
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Carbs
21.88g
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Prot
3.61g
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| There are 189 calories in 1 cup of Mashed Potato made with Milk and Fat (from Dry). |
| Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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