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Mashed Potatoes (Whole Milk and Butter Added)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
993 kj
12%
237 kcal
Fat
8.86g
13%
Saturated Fat
4.364g
22%
Trans Fat
0.313g
Monounsaturated Fat
1.787g
Polyunsaturated Fat
0.336g
Carbohydrates
35.22g
14%
Sugar
3g
3%
Fibre
3.2g
Protein
3.93g
8%
Salt
1.66g
28%
Cholesterol
23mg
Potassium
601mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
8.86g
Carbs
35.22g
Prot
3.93g
There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Butter Added).
Calorie Breakdown: 34% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 237
1 lb 513

Related types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info

See also:

You searched for Mashed Potatoes (Whole Milk and Butter Added). Did you mean:
Milk (Nonfat with Added Vitamin A and Protein)
Light Butter (Stick with Salt)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Whole Milk
  View More
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