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Harvester

Home-Baked Jacket Potato

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
58.80g
23%
Sugar
2.70g
3%
Protein
5.70g
11%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 05:49 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
0.5g
Carbs
58.8g
Prot
5.7g
There are 273 calories in 1 portion of Harvester Home-Baked Jacket Potato.
Calorie Breakdown: 2% fat, 90% carbs, 9% prot.

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White Potatoes (Flesh and Skin, Baked)
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Roasted Potato (with Salt)
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  View More Potatoes Nutritional Info
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