| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (98 g)
Energy
611 kj
7%
146 kcal
Fat
3.47g
5%
Saturated Fat
0.657g
3%
Monounsaturated Fat
1.554g
Polyunsaturated Fat
1.046g
Carbohydrates
28.16g
11%
Sugar
22.6g
25%
Fibre
2.5g
Protein
0.95g
2%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
207mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
3.47g
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Carbs
28.16g
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Prot
0.95g
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| There are 146 calories in 1 serving of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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