| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
7%
149 kcal
Fat
3.54g
5%
Saturated Fat
0.67g
3%
Monounsaturated Fat
1.586g
Polyunsaturated Fat
1.067g
Carbohydrates
28.73g
11%
Sugar
23.06g
26%
Fibre
2.5g
Protein
0.97g
2%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
211mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
3.54g
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Carbs
28.73g
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Prot
0.97g
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| There are 149 calories in 100 grams of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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