| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece (1/4 small potato)
Energy
143 kj
2%
34 kcal
Fat
0.81g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.365g
Polyunsaturated Fat
0.245g
Carbohydrates
6.61g
3%
Sugar
5.3g
6%
Fibre
0.6g
Protein
0.22g
0%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.81g
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Carbs
6.61g
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Prot
0.22g
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| There are 34 calories in 1 piece (1/4 small potato) of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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