| Food database and calorie counter |
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1 piece (1/4 medium potato)
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Nutrition Facts
Serving Size
1 piece (1/4 medium potato)
Energy
274 kj
3%
66 kcal
Fat
1.56g
2%
Saturated Fat
0.295g
1%
Monounsaturated Fat
0.698g
Polyunsaturated Fat
0.469g
Carbohydrates
12.64g
5%
Sugar
10.15g
11%
Fibre
1.1g
Protein
0.43g
1%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
93mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
1.56g
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Carbs
12.64g
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Prot
0.43g
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| There are 66 calories in 1 piece (1/4 medium potato) of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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