| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
568 kj
7%
136 kcal
Fat
3.88g
6%
Saturated Fat
0.756g
4%
Monounsaturated Fat
1.755g
Polyunsaturated Fat
1.198g
Carbohydrates
23.76g
9%
Sugar
9.65g
11%
Fibre
3.8g
Protein
2.31g
5%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
544mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.88g
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Carbs
23.76g
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Prot
2.31g
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| There are 136 calories in 1 medium Sweetpotato. |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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