Vegetable Stir Fry with Brown Rice Recipes

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	Stir Fry Noodles with Prawns by member: elisavet. Vegetable stir fry, prawns, noodles in soya. per serve - Calories: 334kcal \| Fat: 9.66g \| Carbs: 41.77g \| Prot: 17.98g
	Chicken Stir Fry by member: Zoe gall An easy-to-prepare dish that's very tasty. per serve - Calories: 608kcal \| Fat: 17.10g \| Carbs: 55.11g \| Prot: 53.31g
	Hoisin Chicken Stir Fry by member: lachlanmerrill Chicken and vegetable stir fry with hoisin sauce and egg noodles. per serve - Calories: 507kcal \| Fat: 12.57g \| Carbs: 70.55g \| Prot: 28.59g
	Firecracker King Prawn and Chorizo Stir Fry by member: carrie2212 A hefty meal with king prawns, chorizo and veggies. per serve - Calories: 302kcal \| Fat: 13.63g \| Carbs: 25.31g \| Prot: 21.04g
	Vegetable Salad by member: Ninamitch77 Healthy and easy to prepare! per serve - Calories: 397kcal \| Fat: 23.14g \| Carbs: 26.85g \| Prot: 25.50g
	Quorn 'Chicken' Fillets with Tomato & Rice by member: Tatmummy Easy recipe with just a few ingredients, all easy to store. Low fat and tasty. per serve - Calories: 397kcal \| Fat: 15.96g \| Carbs: 42.91g \| Prot: 17.43g
	Vegan Rice Balls by member: anapeu Small rice and sweet corn balls, baked with spices. per serve - Calories: 32kcal \| Fat: 0.28g \| Carbs: 6.50g \| Prot: 0.90g
	Garden Vegetable Ragu by member: Rodica97 Crisp and flavor rich vegan dish with aubergines and courgettes. per serve - Calories: 189kcal \| Fat: 7.85g \| Carbs: 30.15g \| Prot: 5.44g
	Cheesy Vegetable Bake by member: stellalouise This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal. per serve - Calories: 250kcal \| Fat: 8.52g \| Carbs: 26.12g \| Prot: 15.26g
	Rice Flour Cookies by member: Nat HW Easy gluten-free chocolate chip cookies. per serve - Calories: 55kcal \| Fat: 3.41g \| Carbs: 7.34g \| Prot: 0.90g
	Cauliflower Rice by member: donna1102 Low carb rice substitute. per serve - Calories: 74kcal \| Fat: 0.40g \| Carbs: 15.96g \| Prot: 4.87g
	Pancake with Protein Powder by member: shavuk19991 Light and quick recipe for breakfast. per serve - Calories: 45kcal \| Fat: 1.93g \| Carbs: 3.81g \| Prot: 3.03g
	Paella With Chorizo by member: joeys1980 A classic rice dish with tantalising flavours. per serve - Calories: 330kcal \| Fat: 6.37g \| Carbs: 38.51g \| Prot: 29.30g
	Spicy Bean & Vegetable Stew by member: Darkazana Tasty vegan stew of vegetables and pulses cooked in the slow cooker. per serve - Calories: 360kcal \| Fat: 1.76g \| Carbs: 72.75g \| Prot: 15.92g
	Noodles with Turkey and Veggies by member: yasmindab An appetizing noodle dish with turkey and vegetables. per serve - Calories: 227kcal \| Fat: 6.26g \| Carbs: 30.64g \| Prot: 12.74g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Fish Curry with Lemon and Coriander by member: mrsredcat A light curry. Make it as hot or mild as you like. per serve - Calories: 210kcal \| Fat: 1.18g \| Carbs: 17.96g \| Prot: 29.02g
	Oladushki with Whey Protein by member: elizabeth_koroleva Quick and easy, low-carb breakfast recipe. per serve - Calories: 33kcal \| Fat: 0.66g \| Carbs: 1.95g \| Prot: 4.86g
	Cauliflower Fritters with Bacon by member: Doodle26 These tasty fritters make a great snack or lunchtime meal. per serve - Calories: 96kcal \| Fat: 4.96g \| Carbs: 8.41g \| Prot: 5.19g
	Risotto with Goats Cheese and Strawberry by member: nidarn Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries. per serve - Calories: 478kcal \| Fat: 19.58g \| Carbs: 50.61g \| Prot: 12.08g