carrie2212
Joined August 2016
Posts
255
Following
169
Followers
69
Weight History

Start Weight
133.8 kg
Lost so far: 11.8 kg

Current Weight
122.0 kg
Performance: Losing 0.2 kg a Week

Goal weight
65.3 kg
Still to go: 56.7 kg
I'm 59, married with 1 grown up daughter and 2 lovely granddaughters aged 17 & 8. I took very early retirement from the NHS (finance) in Nov 2016 .. and have never been happier!

Used to be very slim and active in my twenties but gained a lot of weight due to ill health in my early thirties and have found it extremely hard to loose any since then, but very easy to put it on! I must've tried every diet under the sun but none have ever worked for very long. I cant exercise hardly at all due to a bad leg & back problems … I need an easy to stick to diet that I can stay on forever but not feel hungry so I am now trying the ketogenic diet (low carb, high fat) as suggested by a friend …. and so far it seems to be working. Thanks Maria x

carrie2212's Weight History


Following

Mitzi80
Last weigh in: Losing 3.9 kg a Week Down
 
bubblegum14
Last weigh in: steady weight Steady
59Carol
Last weigh in: Gaining 0.5 kg a Week Up
 
wilber79
Last weigh in: Losing 1.4 kg a Week Down

carrie2212's Cook Book

Calories: 302kcal | Fat: 13.63g | Carbs: 25.31g | Prot: 21.04g
Firecracker King Prawn and Chorizo Stir Fry
A hefty meal with king prawns, chorizo and veggies.
View Complete Cook Book

carrie2212's Recent Food & Exercise


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