Stir Fry Noodles with Prawns
Preparation Time: 5 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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by member: elisavet.  Stir Fry Noodles with Prawns
Vegetable stir fry, prawns, noodles in soya.
Ingredients
Directions
- Make noodles according to the pack.
- Stir the prawns in a pan with the olive oil. Once ready put the veg stir fry and the soya and mix until done.
- Add salt, pepper.
- Add the noodles.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 334 calories in 1 serving of Stir Fry Noodles with Prawns.
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Calorie Breakdown: 27% fat, 51% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1396 kj
17%
334 kcal
Fat
9.66g
14%
Saturated Fat
1.735g
9%
Monounsaturated Fat
3.284g
Polyunsaturated Fat
0.476g
Carbohydrates
41.77g
16%
Sugar
5.01g
6%
Fibre
5.3g
Protein
17.98g
36%
Salt
1.86g
31%
Cholesterol
0mg
Potassium
23mg
1%
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Calorie Breakdown:
Carbohydrate (51%)
Fat (27%)
Protein (22%)
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*Based on an RDI of 2000 calories
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