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Yields:
3 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Lunch
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: carrie2212

Firecracker King Prawn and Chorizo Stir Fry

 


     
 

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Nutritional Summary:

There are 302 calories in 1 serving of Firecracker King Prawn and Chorizo Stir Fry.
Calorie Breakdown: 40% fat, 33% carbs, 27% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1262 kj
15%
302 kcal
Fat
13.63g
19%
Saturated Fat
3.194g
16%
Monounsaturated Fat
2.885g
Polyunsaturated Fat
1.615g
Carbohydrates
25.31g
10%
Sugar
12.32g
14%
Fibre
4.8g
Protein
21.04g
42%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
458mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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