Firecracker King Prawn and Chorizo Stir Fry
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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by member: carrie2212 
Firecracker King Prawn and Chorizo Stir Fry
A hefty meal with king prawns, chorizo and veggies.
Ingredients
Directions
- Chop all vegetables.
- Fry prawns & chorizo with chilli.
- Add vegetables.
- Stir fry until soft.
- Add sauce, boil & stir. Serve.
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Nutritional Summary:
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There are 302 calories in 1 serving of Firecracker King Prawn and Chorizo Stir Fry.
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Calorie Breakdown: 40% fat, 33% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1262 kj
15%
302 kcal
Fat
13.63g
19%
Saturated Fat
3.194g
16%
Monounsaturated Fat
2.885g
Polyunsaturated Fat
1.615g
Carbohydrates
25.31g
10%
Sugar
12.32g
14%
Fibre
4.8g
Protein
21.04g
42%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
458mg
23%
Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
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*Based on an RDI of 2000 calories
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