Turkey Egg Cups Recipes

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	Turkey Egg Cups by member: bolinjah These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks. per serve - Calories: 91kcal \| Fat: 5.86g \| Carbs: 1.31g \| Prot: 7.99g
	Turkey Lasagne by member: joeys1980 A healthy alternative to the family favourite lasagne. per serve - Calories: 153kcal \| Fat: 4.51g \| Carbs: 13.59g \| Prot: 14.77g
	Turkey Chilli by member: elepopes A healthy spin on chilli! per serve - Calories: 223kcal \| Fat: 6.65g \| Carbs: 13.16g \| Prot: 28.49g
	Turkey Keema by member: evielouise14 Quick and easy minced meat recipe. per serve - Calories: 192kcal \| Fat: 1.92g \| Carbs: 9.85g \| Prot: 33.77g
	Egg Muffins by member: Demihayler1 Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep! per serve - Calories: 55kcal \| Fat: 3.63g \| Carbs: 1.43g \| Prot: 5.13g
	Broccoli & Cheddar Egg Muffins by member: Itsy Bitsy Spider Breakfast on the go and low in carbs! per serve - Calories: 73kcal \| Fat: 5.27g \| Carbs: 0.80g \| Prot: 5.43g
	Noodles with Turkey and Veggies by member: yasmindab An appetizing noodle dish with turkey and vegetables. per serve - Calories: 227kcal \| Fat: 6.26g \| Carbs: 30.64g \| Prot: 12.74g
	Savory Egg Muffins by member: Malinkamarcelinka This recipe is with peppers, onions and spinach but any vegetables can be added. per serve - Calories: 52kcal \| Fat: 2.73g \| Carbs: 3.85g \| Prot: 2.92g
	2 Egg Omelette by member: FatSecret_GB_en-UK A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal. per serve - Calories: 249kcal \| Fat: 21.46g \| Carbs: 0.78g \| Prot: 12.70g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	Keto Egg Foo Young by member: clarisefaria Savoury egg pancakes. per serve - Calories: 257kcal \| Fat: 14.72g \| Carbs: 8.01g \| Prot: 22.03g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Tea Cake by member: iri.fierce Everyone deserves a little treat with their morning or afternoon tea, and this moist tea cake does the job beautifully. per serve - Calories: 392kcal \| Fat: 8.14g \| Carbs: 70.56g \| Prot: 10.76g
	Oat Pancakes by member: Dia6ka Healthy pancakes for breakfast. per serve - Calories: 315kcal \| Fat: 9.38g \| Carbs: 48.93g \| Prot: 9.23g
	Clean Brownies by member: EssTee Clean no sugar brownies. per serve - Calories: 99kcal \| Fat: 4.15g \| Carbs: 10.49g \| Prot: 7.76g
	Peanut Butter Cookies by member: LeahA00 Crunchy cookies for peanut butter lovers! per serve - Calories: 339kcal \| Fat: 22.16g \| Carbs: 30.87g \| Prot: 10.08g
	Pineapple and Apple Muffins by member: Alwin12 Freshly baked muffins made with real apples and pineapples! per serve - Calories: 208kcal \| Fat: 7.96g \| Carbs: 30.19g \| Prot: 3.60g
	Fish Balls by member: itsireng Salmon and cod bathed in egg and fried to perfection. per serve - Calories: 96kcal \| Fat: 5.50g \| Carbs: 0.85g \| Prot: 10.51g
	White Chocolate Chip Cookies by member: sarahbhale1974 Super easy to make and are the perfect sweet treat or snack. per serve - Calories: 174kcal \| Fat: 7.90g \| Carbs: 23.41g \| Prot: 2.22g
	Oladushki by member: DarlingMonique Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way. per serve - Calories: 224kcal \| Fat: 4.53g \| Carbs: 36.26g \| Prot: 8.48g