Tuna Salad Recipes

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	Salmon, Cucumber and Dill Salad by member: Sara987 A healthy salad of salmon, vegetables and herbs. per serve - Calories: 394kcal \| Fat: 21.19g \| Carbs: 12.25g \| Prot: 39.02g
	Seared Tuna Asian Style by member: Sara987 The blend of flavours create a tuna dish with an Asian flair. per serve - Calories: 222kcal \| Fat: 1.66g \| Carbs: 4.52g \| Prot: 41.11g
	Chapatti Veggie Wrap by member: GilesBathgate A quick and easy chapatti wrap with hummus and salad. per serve - Calories: 255kcal \| Fat: 8.33g \| Carbs: 35.85g \| Prot: 8.31g
	Spicy Mexican Chicken Salad by member: Lissaloolah Hot with lots of beans. per serve - Calories: 349kcal \| Fat: 2.97g \| Carbs: 44.16g \| Prot: 36.39g
	Tuna Pasta Salad by member: Jiddon A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes. per serve - Calories: 189kcal \| Fat: 3.12g \| Carbs: 28.03g \| Prot: 12.07g
	Pineapple, Pomegranate & Blueberry Salad by member: webmuffin A delicious and healthy snack to help kill the sweet cravings. per serve - Calories: 93kcal \| Fat: 0.31g \| Carbs: 22.18g \| Prot: 1.11g
	Tuna Lasagne by member: Elliott86 A easy to make tasty lasagne made with tuna and ratatouille. per serve - Calories: 370kcal \| Fat: 11.78g \| Carbs: 31.97g \| Prot: 35.22g
	Colourful Salad by member: webmuffin Delicious salad with a variety of colours and textures. per serve - Calories: 66kcal \| Fat: 0.55g \| Carbs: 14.71g \| Prot: 2.60g
	Vegetarian Chilli by member: plokiju269 Mix of beans and spices. per serve - Calories: 208kcal \| Fat: 2.10g \| Carbs: 30.70g \| Prot: 12.90g
	Salad by member: Dreamy23 A quick and flavoursome salad. per serve - Calories: 131kcal \| Fat: 8.41g \| Carbs: 12.49g \| Prot: 2.47g
	Enchilada Chicken Mango Salad by member: Tomacina A quick salad to use cold left over enchilada chicken. per serve - Calories: 203kcal \| Fat: 8.77g \| Carbs: 28.35g \| Prot: 5.78g
	Grilled Chicken Wings with Greens & Salsa by member: Tomacina An all-time favourite meal. per serve - Calories: 299kcal \| Fat: 18.92g \| Carbs: 4.81g \| Prot: 26.72g
	Salmon Salad by member: GilesBathgate Smoked salmon salad with tomatoes, olives and lime dressing. per serve - Calories: 313kcal \| Fat: 11.29g \| Carbs: 9.94g \| Prot: 40.02g
	Mixed Bean Salad by member: Joy pontin A crunchy assorted salad. per serve - Calories: 133kcal \| Fat: 3.90g \| Carbs: 22.06g \| Prot: 4.59g
	Greek Winter Salad (Lahanosalata) by member: gonesimera The salad is healthy, easy to prepare and pairs well with grilled meats and fish. per serve - Calories: 114kcal \| Fat: 8.39g \| Carbs: 10.12g \| Prot: 1.87g
	Apple & Pomegranate Salad by member: elaine_britton Vietnamese inspired salad with apple and pomegranate. per serve - Calories: 86kcal \| Fat: 1.25g \| Carbs: 17.17g \| Prot: 1.40g
	Stuffed Peppers by member: Scoobys_Trim Peppers loaded with tuna, bacon and cheese. per serve - Calories: 408kcal \| Fat: 21.41g \| Carbs: 21.01g \| Prot: 35.51g
	Prawn & Pomelo Salad by member: elaine_britton Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables. per serve - Calories: 304kcal \| Fat: 15.44g \| Carbs: 16.76g \| Prot: 26.98g
	Tuna Salad by member: january3008 A refreshing salad with tuna, vegetables and beans. per serve - Calories: 264kcal \| Fat: 14.93g \| Carbs: 21.90g \| Prot: 14.00g
	Tuna Salad by member: alinequina A yummy mix of greens, tuna and chick peas. per serve - Calories: 288kcal \| Fat: 3.57g \| Carbs: 23.96g \| Prot: 36.49g