Grilled Chicken Wings with Greens & Salsa
Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Tomacina  Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
Ingredients
Directions
- Put spice on chicken wings.
- Insert into oven, heat at 180-200 °C for about 40 minutes.
- Grill until wings are brown and crunchy.
- Serve with some greens and salsa.
18 members have added this recipe to their cookbook.
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10 Oct 18 by member: FaceBe
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Nutritional Summary:
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There are 299 calories in 1 serving of Grilled Chicken Wings with Greens & Salsa.
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Calorie Breakdown: 57% fat, 6% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1251 kj
15%
299 kcal
Fat
18.92g
27%
Saturated Fat
5.328g
27%
Monounsaturated Fat
7.326g
Polyunsaturated Fat
4.072g
Carbohydrates
4.8g
2%
Sugar
1.09g
1%
Fibre
1.4g
Protein
26.72g
53%
Salt
1.35g
23%
Cholesterol
80mg
Potassium
352mg
18%
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Calorie Breakdown:
Carbohydrate (7%)
Fat (57%)
Protein (36%)
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*Based on an RDI of 2000 calories
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