Rating:
FatSecret Members Average Rating
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A quick and easy chapatti wrap with hummus and salad.
Ingredients
Directions
- Spread hummus onto chapatti.
- Chop cucumber and tomato and place on top.
- Add the mixed salad leaves.
- Fold up and serve.
45 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 255 calories in 1 serving of Chapatti Veggie Wrap.
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Calorie Breakdown: 30% fat, 57% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1067 kj
13%
255 kcal
Fat
8.33g
12%
Saturated Fat
3.351g
17%
Monounsaturated Fat
1.476g
Polyunsaturated Fat
0.652g
Carbohydrates
35.85g
14%
Sugar
2.23g
2%
Fibre
4.4g
Protein
8.31g
17%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
125mg
6%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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*Based on an RDI of 2000 calories
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