Baked Salmon with Tomatoes, Spinach and Mushrooms Recipes

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	Fake Brownie with Oats and Bananas by member: DariaF99 This is the healthier version of a brownie. That's why I named it fake. per serve - Calories: 164kcal \| Fat: 4.34g \| Carbs: 23.44g \| Prot: 8.85g
	Risotto with Goats Cheese and Strawberry by member: nidarn Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries. per serve - Calories: 478kcal \| Fat: 19.58g \| Carbs: 50.61g \| Prot: 12.08g
	Paella With Chorizo by member: joeys1980 A classic rice dish with tantalising flavours. per serve - Calories: 330kcal \| Fat: 6.37g \| Carbs: 38.51g \| Prot: 29.30g
	Lentil and Tomato Rasam by member: myincrediblehell An aromatic and flavourful traditional South Indian soup. per serve - Calories: 112kcal \| Fat: 1.38g \| Carbs: 19.99g \| Prot: 6.71g
	Whole Sea Bass with Vegetables by member: TheSoulgirl A quick, filling and healthy meal. per serve - Calories: 389kcal \| Fat: 18.98g \| Carbs: 29.23g \| Prot: 28.16g
	Chick Pea and Bean Salad by member: Edit Or A healthy and delicious recipe. It's perfect for lunch. per serve - Calories: 269kcal \| Fat: 13.67g \| Carbs: 21.64g \| Prot: 10.18g
	Pancake with Protein Powder by member: shavuk19991 Light and quick recipe for breakfast. per serve - Calories: 45kcal \| Fat: 1.93g \| Carbs: 3.81g \| Prot: 3.03g
	Oladushki with Whey Protein by member: elizabeth_koroleva Quick and easy, low-carb breakfast recipe. per serve - Calories: 33kcal \| Fat: 0.66g \| Carbs: 1.95g \| Prot: 4.86g
	Cauliflower Fritters with Bacon by member: Doodle26 These tasty fritters make a great snack or lunchtime meal. per serve - Calories: 96kcal \| Fat: 4.96g \| Carbs: 8.41g \| Prot: 5.19g
	Quorn 'Chicken' Fillets with Tomato & Rice by member: Tatmummy Easy recipe with just a few ingredients, all easy to store. Low fat and tasty. per serve - Calories: 397kcal \| Fat: 15.96g \| Carbs: 42.91g \| Prot: 17.43g
	Banana and Peanut Bar by member: Edit Or Easy, slightly sweet, and healthy snack. per serve - Calories: 231kcal \| Fat: 11.78g \| Carbs: 24.58g \| Prot: 6.14g
	Leek and Potato Soup by member: Rhianna1991 Leeks and potatoes blended into a hearty soup. per serve - Calories: 155kcal \| Fat: 1.21g \| Carbs: 33.63g \| Prot: 4.25g
	Banana and Raspberry Muffins by member: snapblab An outstanding flavour combination. per serve - Calories: 67kcal \| Fat: 3.66g \| Carbs: 6.07g \| Prot: 2.58g
	Lemon and Blueberry Donuts by member: bethanygale31 Delicious and healthy donuts. per serve - Calories: 91kcal \| Fat: 1.40g \| Carbs: 14.37g \| Prot: 4.34g
	Oatbran and Oat Fufu by member: iamsolid_ Easy, delicious, and low-calorie. per serve - Calories: 243kcal \| Fat: 5.64g \| Carbs: 35.78g \| Prot: 8.42g
	Pineapple and Apple Muffins by member: Alwin12 Freshly baked muffins made with real apples and pineapples! per serve - Calories: 208kcal \| Fat: 7.96g \| Carbs: 30.19g \| Prot: 3.60g
	Potato and Leek Soup by member: Sara987 A smooth and tasty potato and leek soup. per serve - Calories: 212kcal \| Fat: 6.26g \| Carbs: 36.57g \| Prot: 3.80g
	Firecracker King Prawn and Chorizo Stir Fry by member: carrie2212 A hefty meal with king prawns, chorizo and veggies. per serve - Calories: 302kcal \| Fat: 13.63g \| Carbs: 25.31g \| Prot: 21.04g
	Curd Cheese Bake with Strawberries by member: DarlingMonique A delicious protein-rich bake, healthy and low-calorie. per serve - Calories: 260kcal \| Fat: 0.38g \| Carbs: 23.15g \| Prot: 41.62g
	Stir Fry Noodles with Prawns by member: elisavet. Vegetable stir fry, prawns, noodles in soya. per serve - Calories: 334kcal \| Fat: 9.66g \| Carbs: 41.77g \| Prot: 17.98g