Food database and calorie counter

The Fishmonger

Boneless & Skinless Cod Fillets

Nutrition Facts

Serving Size

100 g

Energy

335 kj

80 kcal

Fat

0.70g

Saturated Fat

0.100g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

18.00g

36%

Salt

0.38g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Mar 17 01:47 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (8%)

Protein (92%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

Prot

18g

There are 80 calories in 100 g of The Fishmonger Boneless & Skinless Cod Fillets.

Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Related Cod from The Fishmonger:

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Chunky Breaded Cod Fish Fillets
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Cod Fillets

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