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Harry Ramsden's

Jumbo Battered Cod Fillet Fish Fingers

Nutrition Facts
Serving Size
1 finger (90 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
9.10g
13%
Saturated Fat
0.700g
4%
Carbohydrates
13.80g
5%
Sugar
0.20g
0%
Fibre
0.7g
Protein
10.40g
21%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 23 07:34 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
9.1g
Carbs
13.8g
Prot
10.4g
There are 180 calories in 1 finger (90 g) of Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Related Cod from Harry Ramsden's:

Cod Fillets

Related Fish from Harry Ramsden's:

Fish & Chips

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Fried Battered Cod
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Baked Breaded or Battered Cod
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Grilled Fish
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