Food database and calorie counter

Asda Extra Special

Cod Fishcakes with Roasted Tomato & Mozzarella

Nutrition Facts

Serving Size

100 g

Energy

778 kj

186 kcal

Fat

7.70g

11%

Saturated Fat

1.900g

10%

Carbohydrates

17.00g

Sugar

2.00g

Fibre

1.8g

Protein

11.00g

22%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Jan 23 07:34 AM

Source: FatSecret Platform API

of RDI*

(186 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (38%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

186

Fat

7.7g

Carbs

17g

Prot

11g

There are 186 calories in 100 g of Asda Extra Special Cod Fishcakes with Roasted Tomato & Mozzarella.

Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

Related Mozzarella Cheese from Asda Extra Special:

Mozzarella & Smoked Tomato Pork Sausages
Buffalo Mozzarella, Sunblush Tomato & Pesto Sourdough Pizza

Related Cod from Asda Extra Special:

Cod & Prawn Red Thai Style Fishcakes
Cod & Spanish Chorizo Fishcakes
Cod Rocket & King Prawn Fishcakes
Beer Battered Cod with Chips & Pea Puree
Cod Loin
2 Cod Fishcakes with A Creamy Parsley Sauce

Related Tomatoes from Asda Extra Special:

Roasted Garlic & Herb Passata
Pomodorini Cherry Tomatoes
Sweet Aromatico Tomatoes
Aromatico Tomatoes

Other types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Mozzarella Cheese
Part Skim Mozzarella Cheese
	View More Mozzarella Cheese Nutritional Info

Other types of Cod:

Baked Breaded or Battered Cod
Pacific Cod
Fried Battered Cod
Atlantic Cod
Cod
Baked or Grilled Cod
	View More Cod Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ASK Italian Kids Tasty Tomato
	Co-Op Sunsoaked Tomatoes
	Domino's Pizza Fresh Tomato Toppings - Personal
	Harvester Grilled Tomato
	Asda Extra Special Buffalo Mozzarella, Sunblush Tomato & Pesto Sourdough Pizza
	Waitrose Marmonde Tomatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.