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Asda Extra Special

Cod & Prawn Red Thai Style Fishcakes

Nutrition Facts
Serving Size
1 fishcake (145 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
8.50g
12%
Saturated Fat
1.100g
6%
Carbohydrates
22.00g
8%
Sugar
3.40g
4%
Fibre
2.0g
Protein
14.00g
28%
Salt
2.30g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 20 09:22 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
8.5g
Carbs
22g
Prot
14g
There are 226 calories in 1 fishcake (145 g) of Asda Extra Special Cod & Prawn Red Thai Style Fishcakes.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Related Cod from Asda Extra Special:

Cod Loin
Cod & Spanish Chorizo Fishcakes
Cod Rocket & King Prawn Fishcakes
Beer Battered Cod with Chips & Pea Puree

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Other types of Cod:

Fried Battered Cod
Pacific Cod
Atlantic Cod
Baked or Grilled Cod
Cod
Baked Breaded or Battered Cod
  View More Cod Nutritional Info
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