Food database and calorie counter

Asda Extra Special

Cod Loin

Nutrition Facts

Serving Size

100 g

Energy

418 kj

100 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

1.00g

Sugar

0.50g

Fibre

0.6g

Protein

23.00g

46%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Mar 24 02:21 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (4%)

Protein (92%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

0.5g

Carbs

Prot

23g

There are 100 calories in 100 g of Asda Extra Special Cod Loin.

Calorie Breakdown: 4% fat, 4% carbs, 92% prot.

Related Cod from Asda Extra Special:

Cod Rocket & King Prawn Fishcakes
Beer Battered Cod with Chips & Pea Puree
Cod & Prawn Red Thai Style Fishcakes
Cod Fishcakes with Roasted Tomato & Mozzarella
Cod & Spanish Chorizo Fishcakes
2 Cod Fishcakes with A Creamy Parsley Sauce

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Hand Breaded Wiltshire Ham
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2 Wild Garlic British Chicken Kievs
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	View all Asda Extra Special Products

Other types of Cod:

Baked or Grilled Cod
Fried Battered Cod
Atlantic Cod
Baked Breaded or Battered Cod
Cod
Pacific Cod
	View More Cod Nutritional Info

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