Food database and calorie counter

Asda Extra Special

Cod & Spanish Chorizo Fishcakes

Nutrition Facts

Serving Size

100 g

Energy

795 kj

10%

190 kcal

Fat

9.80g

14%

Saturated Fat

2.500g

13%

Carbohydrates

13.40g

Sugar

1.40g

Fibre

1.5g

Protein

11.30g

23%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Feb 16 01:27 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (47%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

9.8g

Carbs

13.4g

Prot

11.3g

There are 190 calories in 100 g of Asda Extra Special Cod & Spanish Chorizo Fishcakes.

Calorie Breakdown: 47% fat, 29% carbs, 24% prot.

Related Cod from Asda Extra Special:

2 Cod Fishcakes with A Creamy Parsley Sauce
Cod Loin
Cod & Prawn Red Thai Style Fishcakes
Cod Fishcakes with Roasted Tomato & Mozzarella
Beer Battered Cod with Chips & Pea Puree
Cod Rocket & King Prawn Fishcakes

More products from Asda Extra Special:

New York Style Hot Dog Sausages
Hand Breaded Wiltshire Ham
Olive Sourdough Bloomer
Buffalo Mozzarella, Sunblush Tomato & Pesto Sourdough Pizza
2 Wild Garlic British Chicken Kievs
	View all Asda Extra Special Products

Other types of Cod:

Baked or Grilled Cod
Baked Breaded or Battered Cod
Atlantic Cod
Fried Battered Cod
Pacific Cod
Cod
	View More Cod Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Fitness Chef Creamy Breaded Cod & Chunky Chips
	Wetherspoon Freshly Battered Small Cod and Chips - Peas
	Young's Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets
	Ocean Sea Battered Cod Fillet
	Wetherspoon Freshly Battered Small Cod and Chips - Mushy Peas
	M&S Food Battered Cod Fillets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.