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Aldi

Extra Large Sourdough Breaded Cod Fillets

Nutrition Facts
Serving Size
1 fillet (oven cooked) (219 g)
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
17.20g
25%
Saturated Fat
1.500g
8%
Carbohydrates
35.60g
14%
Sugar
4.10g
5%
Fibre
0.9g
Protein
25.40g
51%
Salt
1.35g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 24 12:57 PM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
17.2g
Carbs
35.6g
Prot
25.4g
There are 401 calories in 1 fillet (oven cooked) (219 g) of Aldi Extra Large Sourdough Breaded Cod Fillets.
Calorie Breakdown: 39% fat, 36% carbs, 25% prot.

Related Cod from Aldi:

Cod Fillets with a Creamy Parsley Sauce
Lightly Dusted Cod Fillet
Breaded Cod Fillet
Breaded Cod Fish Fingers
Chip Shop Style Extra Large Cod Fillets
Jumbo Chunky Cod Fish Fingers
  View More Aldi Cod Products

Related Fish from Aldi:

Fish Masala
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Fish Pie Mix
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Fish Sushi
  View More Aldi Fish Products

Other types of Cod:

Fried Battered Cod
Cod
Atlantic Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Pacific Cod
  View More Cod Nutritional Info

Other types of Fish:

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Baked or Grilled Salmon
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Baked or Grilled Fish
Mahi Mahi
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  View More Fish Nutritional Info
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