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Aldi

Extra Large Sourdough Breaded Cod Fillets

Nutrition Facts

Serving Size

1 fillet (oven cooked) (219 g)

Energy

1678 kj

20%

401 kcal

Fat

17.20g

25%

Saturated Fat

1.500g

Carbohydrates

35.60g

14%

Sugar

4.10g

Fibre

0.9g

Protein

25.40g

51%

Salt

1.35g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Mar 24 12:57 PM

Source: FatSecret Platform API

20%

of RDI*

(401 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (39%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

401

Fat

17.2g

Carbs

35.6g

Prot

25.4g

There are 401 calories in 1 fillet (oven cooked) (219 g) of Aldi Extra Large Sourdough Breaded Cod Fillets.

Calorie Breakdown: 39% fat, 36% carbs, 25% prot.

Related Cod from Aldi:

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	View More Aldi Cod Products

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Baked Breaded or Battered Cod
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	View More Cod Nutritional Info

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