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Aldi

Breaded Cod Fish Fingers

Nutrition Facts
Serving Size
3 fish fingers (86 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
7.20g
10%
Saturated Fat
0.900g
5%
Carbohydrates
16.00g
6%
Sugar
0.70g
1%
Fibre
1.0g
Protein
10.00g
20%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Oct 20 11:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
7.2g
Carbs
16g
Prot
10g
There are 172 calories in 3 fish fingers (86 g) of Aldi Breaded Cod Fish Fingers.
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

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