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Aldi

Cod with Red Pesto Butter

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
8.00g
11%
Saturated Fat
5.000g
25%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.1g
Protein
15.80g
32%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Nov 17 10:27 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
8g
Carbs
0.2g
Prot
15.8g
There are 135 calories in 100 g of Aldi Cod with Red Pesto Butter.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

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Other types of Cod:

Baked Breaded or Battered Cod
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  View More Cod Nutritional Info
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