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Aldi

Chip Shop Style Extra Large Cod Fillets

Nutrition Facts
Serving Size
1 fillet (222 g)
per serve
% RI*
Energy
2096 kj
25%
501 kcal
Fat
27.00g
39%
Saturated Fat
2.200g
11%
Carbohydrates
38.00g
15%
Sugar
3.50g
4%
Fibre
2.2g
Protein
26.00g
52%
Salt
4.75g
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 20 08:29 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
501
Fat
27g
Carbs
38g
Prot
26g
There are 501 calories in 1 fillet (222 g) of Aldi Chip Shop Style Extra Large Cod Fillets.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

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