Food database and calorie counter

Aldi

Cod Loin

Nutrition Facts

Serving Size

100 g

Energy

314 kj

75 kcal

Fat

0.60g

Saturated Fat

0.200g

Carbohydrates

0.50g

Sugar

0.50g

Fibre

0.5g

Protein

18.00g

36%

Salt

0.23g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Mar 21 11:25 AM

Source: FatSecret Platform API

of RDI*

(75 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (7%)

Protein (91%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.6g

Carbs

0.5g

Prot

18g

There are 75 calories in 100 g of Aldi Cod Loin.

Calorie Breakdown: 7% fat, 3% carbs, 91% prot.

Related Cod from Aldi:

Chip Shop Style Extra Large Cod Fillets
Breaded Cod Fillet
Breaded Cod Fish Fingers
Luxury All Butter Cookies with White Belgian Chocolate Chunks
Cod & Chorizo Fishcake
Extra Large Sourdough Breaded Cod Fillets
	View More Aldi Cod Products

More products from Aldi:

Satay Sauce
Steak Slice
Bolognese Pasta Sauce with Vino Chianti PDO
Chicken Kiev (175 g)
Chicken Breast Mini Fillets
	View all Aldi Products

Other types of Cod:

Atlantic Cod
Cod
Fried Battered Cod
Pacific Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
	View More Cod Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Ocean Sea Cheese & Spinach Cod Fillets
	Wetherspoon Fish - Cod
	The Ultimate High Protein Handbook Black Cod with Sesame Noodles
	Sol & Mar Shredded Cod
	Fish Said Fred Big Cod Fillets
	Wetherspoon Freshly Battered Small Cod and Chips - Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.