Food database and calorie counter

ASK Italian

Seabass Al Forno

Nutrition Facts

Serving Size

1 serving

Energy

2276 kj

27%

544 kcal

Fat

27.00g

39%

Saturated Fat

6.200g

31%

Carbohydrates

30.00g

12%

Sugar

3.20g

Protein

40.00g

80%

Salt

2.40g

40%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Feb 24 03:25 PM

Source: FatSecret Platform API

27%

of RDI*

(544 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (46%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

544

Fat

27g

Carbs

30g

Prot

40g

There are 544 calories in 1 serving of ASK Italian Seabass Al Forno.

Calorie Breakdown: 46% fat, 23% carbs, 31% prot.

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King Prawn & Crayfish
Sea Bass Al Forno

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