Food database and calorie counter  

RAKU

Fish Super Selection

Nutrition Facts
Serving Size
1 serving (327 g)
per serve
% RI*
Energy
2259 kj
27%
540 kcal
Fat
17.30g
25%
Saturated Fat
1.700g
9%
Carbohydrates
77.00g
30%
Sugar
14.40g
16%
Protein
18.50g
37%
Salt
5.90g
98%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Apr 24 07:51 AM
27%
of RDI*
(540 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
540
Fat
17.3g
Carbs
77g
Prot
18.5g
There are 540 calories in 1 serving (327 g) of RAKU Fish Super Selection.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Related Sushi from RAKU:

Spicy Surimi California Rolls
Teriyaki Salmon Rolls

Related Salmon from RAKU:

Salmon Poke Bowl
Salmon Poke

More products from RAKU:

Sweet Potato Salad
Chicken Poke
Vegan Super Selection
  View all RAKU Products

Other types of Sushi:

Sushi with Vegetables
California Rolls
Sushi
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

Other types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Rainbow Salmon Poke
Harvester Fillet of Salmon (Christmas Day - Mains)
YO! Sushi Salmon Firecracker Rice (Large)
Brewers Fayre Salmon with Prosecco & Seafood Sauce
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
M&S Food Thai Green Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.