Food database and calorie counter  

Pink Salmon

Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
772 kj
9%
184 kcal
Fat
5.49g
8%
Saturated Fat
0.887g
4%
Monounsaturated Fat
1.485g
Polyunsaturated Fat
2.151g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.7g
63%
Salt
0.27g
4%
Cholesterol
83mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
5.49g
Carbs
0g
Prot
31.7g
There are 184 calories in a 1/2 fillet of Pink Salmon.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
Baked or Grilled Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

John West Wild Pacific Pink Salmon
Sainsbury's Wild Pacific Pink Salmon
Pink Salmon (Drained Solids, Canned)
Aldi Wild Pink Salmon
Princes Wild Pink Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Sweet Chilli Salmon Fishcakes
Waitrose Fish Bouillabaisse
Morrisons Fish Pie
The Fishmonger Anchovies in Extra Virgin Olive Oil
Tesco Finest Jumbo Sweetcure Scottish Mackerel
Tesco Finest Raw Jumbo King Prawns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.