Food database and calorie counter  

Sushi with Vegetables and Seafood

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.11g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.032g
Carbohydrates
7.15g
3%
Sugar
1.47g
2%
Fibre
0.3g
Protein
1.4g
3%
Sodium
56mg
Cholesterol
2mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.11g
Carbs
7.15g
Prot
1.4g
There are 36 calories in 1 piece of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 serving (125 g) 174
1 cup 231

Related types of Sushi:

Sushi with Vegetables
Sushi
California Rolls
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  View More Sushi Nutritional Info

See also:

Sushi (No Vegetables, No Seafood)
Seafood Soup with Vegetables
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Soup with Potatoes and Vegetables
Sushi Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taiko Sushi Sushi & Tofu Bento
Tesco Vegetable Sushi
Boots Teriyaki Chicken Rolls
Morrisons Vegan Hosomaki
Itsu Sushi Festival
Morrisons Japanese Style Vegan Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.