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Sushi with Vegetables and Seafood

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.11g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.032g
Carbohydrates
7.15g
3%
Sugar
1.47g
2%
Fibre
0.3g
Protein
1.4g
3%
Sodium
56mg
Cholesterol
2mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.11g
Carbs
7.15g
Prot
1.4g
There are 36 calories in 1 piece of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 serving (125 g) 174
1 cup 231

Related types of Sushi:

Sushi
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables
California Rolls
  View More Sushi Nutritional Info

See also:

Sushi (No Vegetables, No Seafood)
Seafood Soup with Vegetables
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Soup with Potatoes and Vegetables
Sushi Rice
  View More
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