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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
0.41g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.124g
Carbohydrates
27.5g
11%
Sugar
5.65g
6%
Fibre
1.1g
Protein
5.37g
11%
Salt
0.54g
9%
Cholesterol
7mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
0.41g
Carbs
27.5g
Prot
5.37g
There are 139 calories in 100 grams of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 serving (125 g) 174
1 cup 231

Related types of Sushi:

Sushi
Sushi with Vegetables rolled in Seaweed
California Rolls
Salmon Sashimi
Sushi with Vegetables
  View More Sushi Nutritional Info

See also:

Sushi (No Vegetables, No Seafood)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Paella with Seafood
Pizza with Seafood
Sushi with Egg rolled in Seaweed
  View More
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