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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
727 kj
9%
174 kcal
Fat
0.51g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.155g
Carbohydrates
34.37g
13%
Sugar
7.06g
8%
Fibre
1.4g
Protein
6.71g
13%
Salt
0.68g
11%
Cholesterol
9mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
0.51g
Carbs
34.37g
Prot
6.71g
There are 174 calories in 1 serving of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
100 g 139
1 serving (125 g) 174

Related types of Sushi:

Salmon Sashimi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi
  View More Sushi Nutritional Info

See also:

Sushi (No Vegetables, No Seafood)
Seafood Soup with Vegetables
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Soup with Potatoes and Vegetables
Tuna Sushi
  View More
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