| Food database and calorie counter |
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Seafood Soup with Potatoes and Vegetables
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Nutrition Facts
Serving Size
1 cup
Energy
674 kj
8%
161 kcal
Fat
2.54g
4%
Saturated Fat
0.608g
3%
Monounsaturated Fat
0.981g
Polyunsaturated Fat
0.615g
Carbohydrates
13.4g
5%
Sugar
3.64g
4%
Fibre
1.2g
Protein
20.33g
41%
Salt
0.62g
10%
Cholesterol
41mg
Potassium
615mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (14%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
2.54g
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Carbs
13.4g
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Prot
20.33g
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| There are 161 calories in 1 cup of Seafood Soup with Potatoes and Vegetables. |
| Calorie Breakdown: 14% fat, 34% carbs, 52% prot. |
Common serving sizes:
Related types of Soups:
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