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Miso Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
3.36g
5%
Saturated Fat
0.622g
3%
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.394g
Carbohydrates
7.78g
3%
Sugar
2.59g
3%
Fibre
1.9g
Protein
6.02g
12%
Salt
2.50g
42%
Cholesterol
0mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
3.36g
Carbs
7.78g
Prot
6.02g
There are 84 calories in 1 cup of Miso Soup.
Calorie Breakdown: 35% fat, 36% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84
1 serving (240 g) 84

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Tomato Soup
Chicken Soup
  View More Soups Nutritional Info
Other related foods
Miso Soup

See also:

Itsu Miso Easy
Yutaka Classic Miso Soup Paste
Clearspring Organic Japanese Sweet White Miso
Itsu Miso Soup (Cup)
Clearspring Mellow White Instant Miso Soup with Tofu
  View More
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