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Taco Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
825 kj
10%
197 kcal
Fat
5.32g
8%
Saturated Fat
1.685g
8%
Monounsaturated Fat
1.587g
Polyunsaturated Fat
0.552g
Carbohydrates
20.07g
8%
Sugar
3.14g
3%
Fibre
4.8g
Protein
18.52g
37%
Sodium
389mg
Cholesterol
41mg
Potassium
552mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Mar 11 11:38 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (24%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
197
Fat
5.32g
Carbs
20.07g
Prot
18.52g
There are 197 calories in 1 cup of Taco Soup.
Calorie Breakdown: 24% fat, 40% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 197
1 serving (244 g) 197

Related types of Soups:

Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Taco
Taco Salad
Taco Flavor Tortilla Chips
  View More
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