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Costa Coffee

Wholegrain Porridge

Nutrition Facts
Serving Size
1 portion (80 g)
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
3.90g
6%
Saturated Fat
0.600g
3%
Carbohydrates
49.00g
19%
Sugar
17.00g
19%
Protein
13.00g
26%
Salt
0.24g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 24 03:16 PM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
3.9g
Carbs
49g
Prot
13g
There are 294 calories in 1 portion (80 g) of Costa Coffee Wholegrain Porridge.
Calorie Breakdown: 12% fat, 69% carbs, 18% prot.

More products from Costa Coffee:

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Millionaire’s Shortbread
  View all Costa Coffee Products

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