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Vegetable Soup (Canned, Condensed)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
3.89g
6%
Saturated Fat
0.59g
3%
Monounsaturated Fat
1.673g
Polyunsaturated Fat
1.451g
Carbohydrates
24.06g
9%
Sugar
7.7g
9%
Fibre
1.2g
Protein
4.23g
8%
Sodium
1653mg
Cholesterol
0mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
3.89g
Carbs
24.06g
Prot
4.23g
There are 145 calories in 1 cup of Vegetable Soup (Canned, Condensed).
Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 145
1 can (300 g) 176

Related types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Beef with Vegetables and Barley Soup (Condensed, Canned)
Turkey Vegetable Soup (Canned, Condensed)
Vegetable Soup (Low Sodium, Condensed, Canned)
Beef Vegetable Soup (Canned, Condensed)
Chunky Chicken Vegetable Soup (Canned, Condensed)
  View More
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