Food database and calorie counter  

Taco Shells (without Added Salt, Baked)

Nutrition Facts
Serving Size
1 medium (approx 13 cm dia)
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
2.94g
4%
Saturated Fat
0.422g
2%
Monounsaturated Fat
1.161g
Polyunsaturated Fat
1.104g
Carbohydrates
8.11g
3%
Sugar
-
Fibre
1g
Protein
0.94g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.94g
Carbs
8.11g
Prot
0.94g
There are 61 calories in 1 medium Taco Shell (Without Added Salt, Baked).
Calorie Breakdown: 42% fat, 52% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 miniature (7.5 cm dia) 23
1 medium (approx 13 cm dia) 61
100 g 468

Related foods:

Taco Shells (Baked)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Skin, without Salt, Baked)
Corn Tortillas (without Added Salt)
Acorn Winter Squash (without Salt, Cooked, Baked)
Spaghetti (without Added Salt, Cooked)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Potato (Flesh and Skin, without Salt, Baked)
Taco
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.