| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
825 kj
10%
197 kcal
Fat
5.32g
8%
Saturated Fat
1.685g
8%
Trans Fat
0.221g
Monounsaturated Fat
1.587g
Polyunsaturated Fat
0.552g
Carbohydrates
20.07g
8%
Sugar
3.14g
3%
Fibre
4.8g
Protein
18.52g
37%
Salt
0.97g
16%
Cholesterol
41mg
Potassium
552mg
28%
Last updated: 11 May 20 07:17 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (24%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
5.32g
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Carbs
20.07g
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Prot
18.52g
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| There are 197 calories in 1 cup of Taco Soup. |
| Calorie Breakdown: 24% fat, 40% carbs, 37% prot. |
Common serving sizes:
Related types of Soups:
See also:
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